Thursday, May 17, 2012

Coconut Crisp Chicken Tenders

First, preheat oven to 400 degrees.  Take the chicken tenders and put them in a bowl with 1/2 cup all purpose flour.  Next, take the chicken tenders and let them soak in 2 batted eggs.  Next, combine 3/4 cup shredded coconut, 3/4 cup panko breadcrumbs, and a little salt and pepper.  Next, put the chicken in the coconut mix then stick them in a frying pan with 2 tablespoons oil for about 3 minutes on each side to get them a little toasted.  Then, put them on a cookie sheet with foil and non-stick spray.  Stick them in the oven for 10 minutes and you are ready to eat!

I also usually just make chicken rice a roni with this as well as some kind of vegetable.

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